About Me
Sharing my journey, education, and certifications to support your growth.
My Approach
Over the years, I’ve worked with professionals balancing demanding careers, family responsibilities, and high expectations. What they needed wasn’t more motivation. They needed structure.
My coaching focuses on building strength that lasts. Not short-term transformations. Real progress built through consistency, accountability, and disciplined programming.
Every client I work with receives a thoughtful, individualized approach designed around their lifestyle, schedule, and long-term goals. Because sustainable performance isn’t built in a few weeks — it’s built through intention.
This is coaching for individuals who want to move better, get stronger, and show up at a higher level in every area of life.
FAQs
What are your qualifications?
Bachelor of Science in Exercise Science
ACE Certified Personal Trainer
EXOS Performance Methodology - General Population
Pain Free Performance Specialist
Functional Kettlebell Certified
Certified Functional Strength Coach, Level 1
Focus Personal Training Institute - PT Foundations Program
Adult and Pediatric First Aid/CPR/AED
*Currently preparing to sit for the CSCS and PNF Stretch Specialist exam.
Who is coaching best suited for?
What is your coaching process?
Do you offer virtual coaching?
Yes. Hybrid and online coaching options are available for clients who travel frequently or prefer remote support.
Professionals looking to improve strength, movement quality, energy, and long-term performance through a structured coaching approach.
Simply leave your contact information. I will reach out to you to schedule your 30 minute consultation to discuss and unpack your goals.
My Journey
Snapshots from my education and coaching certifications.
Contact Me
Reach out to discuss coaching and all things wellness.
Contact
Serious inquiries only, please reach out.
Phone
info@mcleanperformance.co
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